
How Membership Works

Tell us about your history, current nutrition habits, and desired outcomes. You are the expert on you, we are the super food neRDs. Let's team up to support the best version of you!
Submit Questionnaire & Waiver Forms

We want to talk through your history, blood work, personal preferences, and goals to design your optimal fueling and supplementation custom program.
Schedule Consultation

Your custom plan is now ready! You'll soon gain access to the member resources and enjoy continuous support from Cheryl.
Receive Your
Personalized Plan

Our Lead
Performance Dietitian
Catalyzt Nutrition is led by Cheryl Zonkowski, MS, RD, CSSD—a board-certified sports dietitian with decades of experience helping athletes, military members, and health-minded individuals perform at their best. Based in Virginia Beach, Cheryl blends science-based nutrition with real-world coaching to make fueling simple, effective, and sustainable. Whether through personalized nutrition plans or coaching, Catalyzt Nutrition helps you build lasting habits and reach peak performance.








