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How Our Membership Meals Work

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Tell us about your history, current nutrition habits, and desired outcomes. You are the expert on you, we are the super food neRDs. Let's team up to support the best version of you!

Submit Questionnaire & Waiver Forms

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We want to talk through your history, blood work, personal preferences, and goals to design your optimal fueling and supplementation custom program.

Schedule Consultation

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Based on your individual consultation we design each of your meals to optimally fuel you! Pick-up or delivery to your home every Tuesday & Friday to keep your meals fresh.

Get Your Meals

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Healthy Eating Made Simple.
Food That Fuels You.

Every dish is fresh, macro-friendly, and packed with flavor, so you can spend less time cooking and more time doing what you love.

Chef-Crafted, Science-Backed Meals
- Built for energy, recovery, & performance.

Convenient & Fresh - Never Frozen
- Delivered locally each week or picked up in-store.

Nutrition Made Simple
- No prep, no stress, no compromise on taste.

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Our Lead
Performance Dietitian

Catalyzt Nutrition is led by Cheryl Zonkowski, MS, RD, CSSD—a board-certified sports dietitian with decades of experience helping athletes, military members, and health-minded individuals perform at their best. Based in Virginia Beach, Cheryl blends science-based nutrition with real-world coaching to make fueling simple, effective, and sustainable. Whether through personalized nutrition plans or grab-and-go meals, Catalyzt Nutrition helps you build lasting habits and reach peak performance—one meal at a time.

Our Catalyzt Quality

Locally Sourced Flank Steak & Beef Chuck
- Proudly Sourced from Coastal Cattle and The Village Butcher.

100% Hormone & Antibiotic-free Organic Chicken
- Delivered locally each week or picked up in-store.

House-made Sauces 
- Everything we offer Is Made Fresh, In House from Scratch. No Additives Or Peservatives. Our Only Sweeteners are Organic Brown sugar, 100% Real maple syrup or Local honey. 

All Meals Are Cow Dairy, Gluten, Peanut, & Soy FREE
- eggs are used, unless notified otherwise for allergy or sensitivity reasons. only item in our kitchen Made with organic full-fat cow Dairy are our Protein Collagen Puddings. .

Premium Waygu Ground Beef
- Shipped directly from 22Wagyu in Jackson hole, wyoming 

Cook with 100% Pure Non-GMO Verified Avocado oil & Light Olive Oil
- Nothing but the best oil for the job, based on appropriate oil smoke points. No seed oils, ever!

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The Perfect Pairing

LIFETIME MEMBERSHIP + 4 WEEKS OF CUSTOM MEALS

LIFETIME MEMBERSHIP:

~ Private consultation: review personal history, blood work, current lifestyle and individual goal setting

~ Custom app designed based on consultation

~ Lifetime of growing recipe library, educational materials, and custom program design

~ Ongoing open ended Q & A

 

4 WEEKS OF CUSTOM MEALS:

~ 28 days of optimal fueling

~ All designed by your Registered Dietitian based on your personal consultation & goals

~ Includes all breakfasts, lunches, dinners, and snacks as appropriate to achieve your goals

~ No sneaky up charges or hidden fees

A $2,300 value for ONLY $1,650

(use code: PERFECTPAIR26 at checkout after filling out forms)

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Ask Us About Catering

Catalyzt Catering brings fresh, flavorful, and nourishing meals straight to your event - made from scratch and delivered the same day. Perfect for gatherings from 5 to 100 guests, our customizable menus include hot or cold options designed to fuel and satisfy. We offer pre-plated or buffet serving styles based on your needs and event dynamics. Whether it’s a team lunch, corporate meeting, or private celebration, Catalyzt Nutrition makes it simple to eat well and enjoy every bite.

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Follow & Join the Catalyzt Nutrition lifestyle

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